Pizza di cipolle. From Bari. This is another “pizza” that is in fact a pie or calzone. This can be made with “long onions” which I have never seen outside Italy, but this recipe uses white onions which are easy to find. Indeed if you can’t find then I’m sure you would get good results with other types of onion. There are versions without the olives and/or anchovies so feel free to leave them out if you prefer. The dough is made without yeast so it is very quick. Serves 6 to 8.
Parmigiana di melanzane. From Puglia. This is a really common dish here. It takes a bit of time to prepare, so it tends to be a celebration dish. It’s worth the effort though. Lots of people, even Jamie Oliver, assume it’s a northern dish because of it’s name. It is in fact named after the cheese not the city and is a southern dish.He also says to grill the aubergines rather than fry them. I’ve tried it this way and although the dish is undoubtedly less calorific, I think the taste suffers considerably. The dish is claimed by Puglia, Campania and Sicily and possibly other regions as their own. I’ve seen similar recipes from the states called “eggplant lasagne” even though it contains no béchamel sauce or … erm … lasagne. Even though it’s a vegetarian dish it’s quite heavy so I wouldn’t recommend eating it too often. Serves at least 6 as a main course, many more as part of an antipasto.
Wash and dry the aubergines. Slice into 5 mm rounds. Dust with flour. Dip in the eggs and fry for a minutes in olive oil. Drain on kitchen paper.
Fry the clove of garlic in 4 table spoons of olive oil until it is brown. Add the tomatoes and cook for a further 20 minutes. Remove from the heat and add the garlic.
Cover the bottom of an oven proof dish with tomato sauce. Add a layer aubergines. Add a layer of mozzarella and then parmesan. Repeat until all the aubergine is used up. Finish with a layer of aubergines covered with tomato sauce and parmesan.
Bake for 1 hour at 200°c. If the top starts to get too brown, cover it with aluminium foil.
Focaccia alla barese. I have never really had much success with bread in my cooking career, so I decided to give it one more go. It actually came out really well. The main differences between Bari focaccia and regular focaccia is the use of coarse hard flour (semola rimacinata di grano duro) and the inclusion of potatoes in the dough. There is also no olive oil included within the dough, only in the tin and poured over the top. I just caught it before it burnt, so it looks a little dark. See the recipe for some advice on how to avoid this.
500g coarse hard flour (semola rimacinata di grano duro) Use strong white bread flour if you can’t get it.
150g mashed potatoes
1 cube of fresh yeast (or 1 sachet of dried)
1 tsp of sugar
1 tsp of fine table salt
Disolve the yeast in 300ml of tepid water to which the teaspoon of sugar has been added.
Make a fairly wet dough from the flour, mashed potatoes, table salt and yeast and water mix.
Knead the dough well for at least 10 minutes. You should get a smooth, elastic dough after a while.
Leave the dough to rise until it has doubled in size – 1 to 2 hours.
This recipe is for a rectangular baking tray 30cm by 40cm. Grease the tray well with olive oil. Knock the dough back and pull it by hand to fit the tray.
Push halved cherry tomatoes into the focaccia at regular interval. Sprinkle with a little rock salt and drizzle with plenty of olive oil.
Allow to rise again – 1/2 to 1 hour.
Bake in an oven preheated to 250°c for 15 to 25 minutes. The focaccia is ready when the underside is brown. If the top starts to become too brown before it is cooked, cover the top with foil and continue cooking.
Variations. A lot of people also sprinkle dried oregano over the focaccia after the tomatoes have been added. You can use pitted olives as well as, or instead of, the tomatoes.
Spaghetti con le cozze. This is a recipe that I cook a lot, but have never got round to posting. I, like the Barese, love mussels. They are always cheap and are available all year. Here the size changes with the season, but you can make this dish with big or small mussels, it doesn’t matter. They say that the smaller ones have a better flavour. Some people open the mussels raw for this dish. To be honest the flavour is probably marginally better, but I am not very good at opening them so I never have time. If you are adept at opening mussels, feel free to remove the shells before adding them, but don’t forget to include any water that comes out. Some people also remove the shells after they have opened. Again, it depends on my mood, but I usually don’t.You can also use fresh or tinned tomatoes.
1kg Mussels weighed with the shells
1 clove of garlic
500g peeled tomatoes
A few sprigs of chopped parsley
Chilli (optional to taste, can be fresh or dried)
Sauté the garlic for a few minutes so that it softens, but doesn’t brown.
Add the chilli (if fresh, if you are using dry, add it after the tomatoes)
Add the tomatoes and cook for a few minutes.
Add the mussels and cook uncovered over a medium heat until they are all open
Sgombri in salsa di pomodoro. The “tomato sauce” in this recipe is really a tomato flavoured poaching liquid. The recipe appears to contain an awful lot of oil, but you wont actually be eating much of the sauce, so it’s not as bad as it seems.Serve warm or cold. Serves 4.
Mackerel in tomato sauce ingredients
1 kg Mackerel – cleaned.
3 onions – sliced
3 carrots – finely chopped
3 cloves of garlic – finely chopped
6 tbsp passata
3 tbsp chopped parsley
1 glass of olive oil
In a pan big enough to accommodate the fish (a fish kettle would be ideal), soften the onions in half the olive.
Add the carrots, garlic and parsley and fry for a further couple of minutes.
Add the rest of the oil, 2 glasses of water and the passata. Season with salt and pepper.
Bring to a simmer and add the fish. If the fish isn’t covered by the liquid, add a little more hot water.
Cover and cook until the mackerel are done, about 10 minutes.
Allow to cool before serving. This dish is best served warm or cold.
Alternative method: Add the fish. When the liquid returns to the boil, remove from the heat, cover and allow the fish to cool in the liquid.
Alici arraganate. From Puglia. There is probably not much chance of finding fresh anchovies in the UK, but if you do, this is a good recipe to try. It takes a fair bit of preparation, but it’s worth it in the end. You need to clean them as soon as you get them home as they will spoil extremely quickly. Do not do as I did this morning and leave yourself 30 minutes to clean a couple of hundred anchovies before you have to go to work :-) To clean them, snap the back bone just behind the head and pull. The guts should come out with the head. If you can’t get the hang of that, use a small sharp knife to cut through the back bone, taking care not to cut all the way through and pull. Next remove the backbone by running your thumb along the spine of the fish, flattening it out into two fillets. The backbone should then be easy to pull out. “Close” the fillets by folding them along the line of the backbone. The recipe says this will feed 4 as an antipasto, but it would feed at least that number as a British style starter.