From Puglia. This dish looks fairly impressive, but is in fact quite easy to do. Spaghetti or linguine is mixed with seafood, and baked in the oven. The pasta absorbs the flavours from the seafood and the sauce is concentrated wonderfully. I had this dish at a restaurant near here “Zia Teresa” in Torre a Mare a while back. They served it using foil packets, but some people use greaseproof paper. Make one large package, or as I prerfer, one package per person. The recipe is really just a guide. The seafood is different from chef to chef and from day to day, depending on what is available. Include some kind of mollusc, like mussels or clams, something from the squid family, like calamari or octopus and something from the prawn family like prawns, scampi and shrimps. Some people also include a little fish, about 200 g, such as red mullet, sea bream or bass. Serves 4.
350 g spaghetti
3 cloves of garlic, peeled and bruised
1 kg of fresh tomatoes
200 g unpeeled raw prawns/shrimps
350 g clams (vongole veraci)
500 g mussels
200 g baby octopus or baby squid
A large sprig of fresh flat-leaf parsley, chopped
2 chillis (optional, use the chillis which you are used to. It is usually made quite mild here)
Dry white wine
Wash the mussels and clams under cold running water and pull the beards off. Put them into a large pan along with a clove of garlic, the parsley and half a glass of wine. Put on a high heat until all the shellfish are open. Remove most of them from the shells (you leave a few whole for garnish, if you like) and reserve the cooking liquid, strained if need be.
Blanch the tomatoes for a few seconds in boiling water, and then peel and deseed them. Roughly chop.
Heat about 4 tablespoons of oil in a large pan with the remaining 2 cloves of garlic. When they have browned, remove them from the oil. Add the octopus or squid, and cook over a medium heat for about 5 minutes.
Add the tomatoes and cook for a further 5 minutes. Add the cooking liquid from the shell-fish and the chopped chillis (leave them whole if you want to remove them at the end of cooking) and cook for a further 5 minutes. Add the unpeeled prawns and cook for a further 5 minutes. If you’d prefer to peel the prawns you can, but you’ll be losing quite a lot of flavour.
Cook the pasta about half the time recommended time on the packet. Drain and mix with the sauce.
Use a large square of kitchen foil, or 4 smaller ones for individual portions. Bring all 4 sides up and pinch together the corners, so you have a sort of foil “basket”. Fill each pouch with the pasta and fold over the top to close. Dont close them too tightly, leave some room. Bake in an oven preheated to 200°c for about 10 minutes.
Unwrap the package or packages at the table and have some finger bowls and napkins handy.
Pasta con fagioli e cozze. From Naples. This is a variation on the classic Neapolitan dish of pasta and beans. The pasta is cooked in the sauce which makes it very tasty. Serves 4.
700g mussels, cleaned
1 clove of garlic
50 ml white wine
450g cooked cannellini beans (You can use canned if you like)
200g chopped tomatoes
200g short pasta such as ditali, gnochetti sardi etc
100ml vegetable stock
1 tbsp chopped parsley
Red chilli to taste, fresh or dried
Pasta with beans and mussels ingredients
Soften the garlic in a little olive oil. Add the mussels and the wine, cover and cook over a high heat until the mussels have opened. About 5 minutes
Pasta with beans and mussels opening the mussels
Remove the mussels from their shells and strain and reserve the cooking liquid.
Pasta with beans and mussels cooking the pasta
Heat some olive oil in a pan and add the beans. Stir in the tomatoes, the reserved cooking liquid and the stock and bring to the boil. Add the pasta and cook until it is done (refer to the packet for cooking times).
Remove from the heat, stir in the mussels and sprinkle with the chopped parsley and chilli
From Puglia. This is another very simple recipe that I cook a lot when green beans are in season. The pictures have been sitting on my computer for a while, so they are no longer in season, but should be fairly easy to get. The recipe uses ricotta marzottica or dura, which is hard to get outside Italy. The best substitute is grana or parmesan. Don’t use regular ricotta, it’s a different thing completely. The beans are cooked for quite a long time and you might consider them to be overcooked, but it works well with the pasta. If you prefer, you could add the beans along with the spaghetti.Serves 4.
Spaghetti al cacio e pepe. From Rome. This is another recipe that I cook a lot, but have never got around to posting. Spaghetti (vermicelli is a synonym for spaghetti) with pecorino and black pepper sauce. Anyone who has ever been to Rome will know it. It seems like almost every trattoria there has it on the menu. It is very simple, just three ingredients, but one of my favourite ways to eat pasta. It is always worth spending a little more to get really good quality ingredients, but it is especially important to use good cheese with this dish. Use a good Pecorino Romano DOC (PDO). Serves 4.
Roughly crack the pepper corns. You can use a pestle and mortar, or as I do a coffee grinder. How much you add is a matter of taste, but it’s very important that it should be freshly ground. Don’t grind it too finely.
Cook the pasta until it is al dente and drain, reserving some of the cooking water.
Spaghetti al cacio e pepe mixing the pasta
Mix the pasta together with some of the cooking water and most of the cheese. You should obtain a creamy sauce that coats the spaghetti well. If the sauce is too wet, add some more cheese. Likewise, if the sauce is too dry, add some more cooking water. Add the pepper and mix again. Serve topped with the rest of the cheese.
Casonsei alla Bergamasca. When I lived in Bergamo we used to drive up into the mountains once or twice a year to eat polenta taragna. The starter was invariably casoncelli, or casonsei in the bergamasco dialect. Slightly sweet filled pasta dressed with sage and pancetta. Makes a generous 8 servings.
Casoncelli finished dish
For the pasta:-
400 g 00 flour
100 g durum wheat flour
Mix together all the ingredients along with enough water to make a dough. Knead until smooth. Let it rest for half an hour or so and then roll out into reasonably thick sheets. A hand cranked pasta machine will be a great help with this.
Orecchiette con cime di rape. This probably the most well known dish from Bari. Cime di rape are known as turnip tops in British English. It’s funny, but I’ve never seen turnips in Italy. It must be a real problem for the ex-pat Scots on Burns’ night. They are known as rapini or broccoli rabe in American English. In fact if you can’t find cime di rape you can use broccoli. The results won’t be the same, but it will be in the same ball park. I have seen recipes that also use cherry tomatoes which are added to the oil after the anchovies have dissolved. You can cook the cime di rape along with the pasta or, as I prefer, cook the cime di rape and then cook the pasta in the same water. Some recipes also don’t use chillies and/or anchovies so the dish can easily be made vegetarian. Serves 4
Orecchiette con cime di rape finished dish
400 g orecchiette
800 g cime di rape
4 anchovy fillets
1 tablespoon or more olive oil
1 large clove of garlic
1 dried chilli (optional)
Orecchiette con cime di rape ingredients
Wash the cime di rape well. I prefer to discard the larger stalks, but some people leave them in.
Washed cime di rape
Boil the rape in plenty of salted water until it is cooked to your liking. I find 3 or 4 minutes is enough. Drain them saving the water.
Cooked cime di rape
Cook the orecchiette until they are al dente in the water you used to cook the cima di rape. Meanwhile fry the anchovies, whole garlic clove and chilli in the olive oil. Stir until the anchovies dissolve. Cook for a few minutes over a medium heat.
Frying the anchovies and chilli
Remove the garlic clove and add the cime di rape. Mix well. Finally add the oriecchette and serve.
Pasta e ricotta. This is a very simple dish, but delicious all the same. The quality of the ricotta is very important. You can of course make this dish with ordinary supermarket ricotta and the results will be perfectly acceptable, but it will be much better with the fresh version. If you can find sheep’s milk ricotta, even better. This being Bari, I made it with it with orecchiette, but it goes with just about any type of pasta. There are lots of things you can add that change the character of the dish drastically. Serves 6.
pasta with ricotta ingredients
500 g pasta (any type)
500 g ricotta – the best you can find, preferably sheep’s milk.
Spaghetti con le cozze. This is a recipe that I cook a lot, but have never got round to posting. I, like the Barese, love mussels. They are always cheap and are available all year. Here the size changes with the season, but you can make this dish with big or small mussels, it doesn’t matter. They say that the smaller ones have a better flavour. Some people open the mussels raw for this dish. To be honest the flavour is probably marginally better, but I am not very good at opening them so I never have time. If you are adept at opening mussels, feel free to remove the shells before adding them, but don’t forget to include any water that comes out. Some people also remove the shells after they have opened. Again, it depends on my mood, but I usually don’t.You can also use fresh or tinned tomatoes.
1kg Mussels weighed with the shells
1 clove of garlic
500g peeled tomatoes
A few sprigs of chopped parsley
Chilli (optional to taste, can be fresh or dried)
Sauté the garlic for a few minutes so that it softens, but doesn’t brown.
Add the chilli (if fresh, if you are using dry, add it after the tomatoes)
Add the tomatoes and cook for a few minutes.
Add the mussels and cook uncovered over a medium heat until they are all open
Basil is very much in season here at the moment, so I bought a couple of bunches at the market and decided to make pesto.I dug out the official recipe from Consorzio Pesto Genovese. It’s very specific about exactly where the ingredients should come from. I’m providing the original recipe, but feel free to substitute ingredients from another region. eg. Basil not from Genoa 🙂 The recipe also calls for a pestle and mortar. This is undoubtably the best way, but you can get very acceptable results using a blender. Just put all the ingredients in a blender and blitz until almost smooth. Serves 6
2 Tbsp Pecorino (romano, toscano, sardo or siciliano)
2 cloves of garlic (can be omitted)
1 Tbsp pine kernels (from the Mediterranean area)
1 tbsp chopped walnuts can be substituted for the pine kernels (must be European from the species “Juglans regia”)
Coarse sea salt
The traditional method uses a wooden pestle(where the dish gets its name from in a round about way) and a marble mortar. Start by pounding the garlic and salt until you get a smooth paste.
Add the basil, a handful at a time, and keep grinding using a circular motion until each batch of the leaves is incorporated. To preserve the essential oils in the basil, you shouldn’t be too rough with it.
Add the pine kernel and grind some more.
Add the cheese and mix well.
Add the oil, little by little, until the pesto has the right consistency – a matter of taste.
Serve with pasta or added to minestrone. The recommended pastas are troffie, trofiette or trenette, but it goes with just about any pasta. I usually serve it with spaghetti or linguine.
Bavette al tonno fresco. I’m not sure where this dish originates, but it feels like a Sicilian recipe due to the inclusion of tuna and pine nuts. It’s quite economical too as 200 grams of tuna feeds four people. My problem now is trying to think of a way to use up the other 800g I bought at the fish market this morning. I couldn’t resist, it was €2 a kilo 🙂 Serves 4.
Bavette with tuna ingredients
320g bavette (or spaghetti or linguine) I used bavettini – a smaller version of bavette
100g cherry tomatoes – halved
2 anchovy fillets – chopped
20g pine nuts
70g good quality black olives
200g fresh tuna – cut into small cubes
Zest of 1 lemon
1 clove of garlic – finely sliced
1 shallot – finely sliced
1/2 glass white wine
Fry the shallot and the garlic in olive oil until it starts to colour.
Add the anchovies, half the pine nuts, the olives and the tomatoes. Cook for 2-3 minutes.
Add the capers and tuna. Cook for a further 2 minutes.
Add the wine and allow to reduce a little.
Remove from the heat. Add the lemon zest, parsley and the rest of the pine nuts.
Meanwhile cook the pasta until al dente. Drain and add to the pan with the tuna. Return to the heat and mix well. Allow the pasta to take up the flavours for a minute or so, remove from the heat and serve.
Spaghetti con la gallinella. Gurnard is used mainly as a soup fish here. This recipe however serves it poached and flaked with spaghetti. This avoids the problem of navigating the numerous bones. When you’ve finished you’ll be left with a couple of litres of pretty good fish stock which is worth saving and would freeze well. Serves 4.
Spaghetti with gurnard ingedients
300g whole gurnard – cleaned
Zest from 1 lemon
Parsley – finely chopped
1 clove of garlic
100g small or cherry tomatoes – sliced
Stock vegetables (Onion, carrot, celery)
Peel and chop the stock vegetables. Add to a pan with 3 litres of water and a large pinch of salt. Simmer for 30 minutes. You can omit this step if you are pressed for time.
Add the fish and poach for 5-6 minutes. The fish should be starting to flake, but not dissolving. Remove the fish and allow to cool slightly. Strain and reserve the stock.
Flake the fish taking care to remove all the bones.
Mince together the lemon zest, the garlic and the parsley.
Fry the fish gently in a little olive oil and add a little of the stock. Be careful not to add to much, you don’t want it too sloppy.
Cook the spaghetti in the stock until al dente
Just before the spaghetti is done, add the minced ingredients and the tomatoes to the fish and warm through.
Drain the spaghetti and add to the pan with the fish. Mix well and cook for a further minute or so.
Bucatini e cozze all’amatriciana. This is a new twist on the classic amatriciana. The addition of mussels works surprisingly well. It is adapted from “Sale e Pepe” which is something like the Italian equivalent of “Good Food Magazine”. The original recipe calls for guanciale, but as this is hard to find, even in Italy, this is my version using pancetta. Serves 4