From Puglia. This dish looks fairly impressive, but is in fact quite easy to do. Spaghetti or linguine is mixed with seafood, and baked in the oven. The pasta absorbs the flavours from the seafood and the sauce is concentrated wonderfully. I had this dish at a restaurant near here “Zia Teresa” in Torre a Mare a while back. They served it using foil packets, but some people use greaseproof paper. Make one large package, or as I prerfer, one package per person. The recipe is really just a guide. The seafood is different from chef to chef and from day to day, depending on what is available. Include some kind of mollusc, like mussels or clams, something from the squid family, like calamari or octopus and something from the prawn family like prawns, scampi and shrimps. Some people also include a little fish, about 200 g, such as red mullet, sea bream or bass. Serves 4.
350 g spaghetti
3 cloves of garlic, peeled and bruised
1 kg of fresh tomatoes
200 g unpeeled raw prawns/shrimps
350 g clams (vongole veraci)
500 g mussels
200 g baby octopus or baby squid
A large sprig of fresh flat-leaf parsley, chopped
2 chillis (optional, use the chillis which you are used to. It is usually made quite mild here)
Dry white wine
Wash the mussels and clams under cold running water and pull the beards off. Put them into a large pan along with a clove of garlic, the parsley and half a glass of wine. Put on a high heat until all the shellfish are open. Remove most of them from the shells (you leave a few whole for garnish, if you like) and reserve the cooking liquid, strained if need be.
Blanch the tomatoes for a few seconds in boiling water, and then peel and deseed them. Roughly chop.
Heat about 4 tablespoons of oil in a large pan with the remaining 2 cloves of garlic. When they have browned, remove them from the oil. Add the octopus or squid, and cook over a medium heat for about 5 minutes.
Add the tomatoes and cook for a further 5 minutes. Add the cooking liquid from the shell-fish and the chopped chillis (leave them whole if you want to remove them at the end of cooking) and cook for a further 5 minutes. Add the unpeeled prawns and cook for a further 5 minutes. If you’d prefer to peel the prawns you can, but you’ll be losing quite a lot of flavour.
Cook the pasta about half the time recommended time on the packet. Drain and mix with the sauce.
Use a large square of kitchen foil, or 4 smaller ones for individual portions. Bring all 4 sides up and pinch together the corners, so you have a sort of foil “basket”. Fill each pouch with the pasta and fold over the top to close. Dont close them too tightly, leave some room. Bake in an oven preheated to 200°c for about 10 minutes.
Unwrap the package or packages at the table and have some finger bowls and napkins handy.
Basil is very much in season here at the moment, so I bought a couple of bunches at the market and decided to make pesto.I dug out the official recipe from Consorzio Pesto Genovese. It’s very specific about exactly where the ingredients should come from. I’m providing the original recipe, but feel free to substitute ingredients from another region. eg. Basil not from Genoa 🙂 The recipe also calls for a pestle and mortar. This is undoubtably the best way, but you can get very acceptable results using a blender. Just put all the ingredients in a blender and blitz until almost smooth. Serves 6
2 Tbsp Pecorino (romano, toscano, sardo or siciliano)
2 cloves of garlic (can be omitted)
1 Tbsp pine kernels (from the Mediterranean area)
1 tbsp chopped walnuts can be substituted for the pine kernels (must be European from the species “Juglans regia”)
Coarse sea salt
The traditional method uses a wooden pestle(where the dish gets its name from in a round about way) and a marble mortar. Start by pounding the garlic and salt until you get a smooth paste.
Add the basil, a handful at a time, and keep grinding using a circular motion until each batch of the leaves is incorporated. To preserve the essential oils in the basil, you shouldn’t be too rough with it.
Add the pine kernel and grind some more.
Add the cheese and mix well.
Add the oil, little by little, until the pesto has the right consistency – a matter of taste.
Serve with pasta or added to minestrone. The recommended pastas are troffie, trofiette or trenette, but it goes with just about any pasta. I usually serve it with spaghetti or linguine.
Bavette al tonno fresco. I’m not sure where this dish originates, but it feels like a Sicilian recipe due to the inclusion of tuna and pine nuts. It’s quite economical too as 200 grams of tuna feeds four people. My problem now is trying to think of a way to use up the other 800g I bought at the fish market this morning. I couldn’t resist, it was €2 a kilo 🙂 Serves 4.
Bavette with tuna ingredients
320g bavette (or spaghetti or linguine) I used bavettini – a smaller version of bavette
100g cherry tomatoes – halved
2 anchovy fillets – chopped
20g pine nuts
70g good quality black olives
200g fresh tuna – cut into small cubes
Zest of 1 lemon
1 clove of garlic – finely sliced
1 shallot – finely sliced
1/2 glass white wine
Fry the shallot and the garlic in olive oil until it starts to colour.
Add the anchovies, half the pine nuts, the olives and the tomatoes. Cook for 2-3 minutes.
Add the capers and tuna. Cook for a further 2 minutes.
Add the wine and allow to reduce a little.
Remove from the heat. Add the lemon zest, parsley and the rest of the pine nuts.
Meanwhile cook the pasta until al dente. Drain and add to the pan with the tuna. Return to the heat and mix well. Allow the pasta to take up the flavours for a minute or so, remove from the heat and serve.
Pasta alla puttanesca from Campania. The translation of the title of this dish is “whore’s pasta”! There are a lot of stories as to how it got its name, but one of the most common is that it was a dish that the working girls could quickly prepare between customers. Another version is that is was cooked in brothels so customers would be lured in by the enticing aromas. I don’t really buy that one. I think food would be the last thing on the customers minds 😉 It is a relatively modern dish, probably dating back to the end of the second world war. Both Lazio and Campania claim it as their own. This is the Campania version. The recipe comes from Accademia Italiana della Cucina.
A note about the olives. Use the best you can find. Don’t use pitted black olives as properly matured olives are too soft to have their stones removed mechanically, so they will almost certainly be green olives which have been dyed with ferrous glucomate (E151, a synthetic coal tar).
500g bucatini, linguine, spaghetti or similar
500g peeled tomatoes (fresh or tinned)
2 anchovy fillets (salted or in oil)
100g good quality olives, rinsed. The recipe calls for Gaeta olives, which of course can be green or black, but I have only ever seen this dish prepared with black olives. You can leave them whole or stone them and roughly chop. I prefer half and half.
50g capers, rinsed and roughly chopped. The recipe doesn’t stipulate salted or in brine. I prefer the salted variety
100g olive oil. This seems a lot but you need a fair amount to allow the anchovy fillets to dissolve properly. Use less if you wish
1 clove of garlic, peeled and lightly crushed
1 chilli (fresh, dried or a good pinch of chilli flakes)
Gently fry the garlic, chilli and anchovy fillets in the oil. Mash the anchovies with a wooden spoon until they have completely dissolved.
Remove the garlic. You can also remove the chilli if you don’t like it too hot. If you prefer a really fiery dish, crush or finely chop the chilli before frying.
Add the tomatoes, olives and capers. Mash the tomatoes thoroughly with a fork and cook over a medium high heat for 15 to 20 minutes.
Cook the pasta until al dente, drain and add to the pan with the sauce. Toss the pasta with the sauce and heat gently for a couple of minutes.
This is a really simple recipe for an Italian style tomato sauce. In the UK we tend to dress our pasta with a lot more sauce than the Italians do (dare I say too much? ). If you can’t find really ripe fresh tomatoes, use tinned. You won’t get good results with supermarket ‘bounceable’ toms. This recipe is makes enough sauce to dress 4 portions of pasta. Really! Trust me! 🙂 On this occasion I served the sauce with linguine, but it goes equally well with many other short or long pastas (e.g. spaghetti, bucatini , sedani, penne, cavatelli etc.)
Tomato sauce ingredients
250g tinned tomatoes or peeled fresh tomatoes
A pinch of sugar (optional)
2 cloves of garlic, lightly crushed
2 tbsp extra virgin olive oil
10 fresh basil leaves, torn
Put the tomatoes and their juice into a saucepan along with the garlic, sugar and a good pinch of salt. Cover and heat gently for about 30 minutes without stirring.
Remove the garlic and mash the tomatoes with a wooden spoon. If you’re using tinned tomatoes cook uncovered for a further 15 minutes until the sauce has reduced.
Remove from the heat and allow to cool slightly.
Immediately before serving, stir in the olive oil and the basil.
Cozze ripiene. From Bari. This recipe was given to me by Marilisa – thanks a lot for taking the trouble. They were delicious 🙂 It’s actually her granny’s recipe and Marilisa’s favourite. The recipe seems a bit daunting as you have to open the raw mussels, but it’s really not that difficult. Follow the link below if you want to know how. Serves 4-5
This is a real Italian classic. There are a lot of different recipes for vermicelli con le vongole, some using tomatoes and/or chilli, but this one uses neither. The juice from the clams provides the sauce. Serves 4
vermicelli with clams ingredients
1 kilogram clams — Scrubbed
2 cloves garlic — thinly sliced
350 grams vermicelli
1 tablespoon chopped parsley
Salt and pepper
Discard any clams with broken shells or which are open
Heat some oil in a saucepan and add the garlic and clams
Cook until the clams open, about 5 minutes
Remove from the heat and lift out the clam. Discard any that remained closed
Remove the clams from the shell, saving a few for decoration
Strain the liquid from the saucepan into a frying pan and add the meat from the clams.
Cook the vermicelli until al dente, drain and add to the frying pan.